Category: Anxiety and ADHD

Anxiety and ADHD

Not the Life of the Party

I was invited to go to a baby shower over the weekend. It was for a lady from my small group at church, but I ended up not going. Originally, it was due to the fact that my son had a Boy Scout meeting that conflicted with the time of the baby shower, so my husband and I wanted to be there for that, since it was his last meeting of the year and they were planning a rank-up ceremony where my son would receive his hat and book and the other things he would need for Boy Scouts next year. However, my son ended up getting some kind of illness the night before which caused him to feel very lethargic and he had a high fever and an upset stomach. My husband told me I should go to the baby shower since we couldn’t attend the ceremony with a sick Boy Scout. He would stay home with the kids and I could go to the event.

Anxiety and ADHD Family

Why Am I Yelling? How Do I Stop?

I have a confession. I am extremely easy to irritate. People have asked me why I am such an angry person, and the reality of it is that I am not, however, to get an outward look at myself, I can understand why other people might see me that way sometimes. The truth is that because of my ADHD/ anxiety combination, I am constantly on edge, ready to be set off at the next thing that comes along. Which is, more often than not, something not worth being upset about. I want to talk about that a little bit because I’ve really had to look at the way my anger, and in particular, my inclination to yell when I am angry, has affected my family. It has caused me to take a look at what I might be able to do differently so that I can have the exterior of a calm, in control person, even though I often don’t feel that way on the inside.

Anxiety and ADHD

The Anxiety Reducing Properties of My Cat

Keeping an animal around for companionship has been a trend for hundreds of years, and it has long been known that owning pets can have health benefits such as reducing stress or lowering blood pressure. They are great to have in homes that have children because they can decrease the likelihood that allergies will develop. We keep several pets within our home, but the pet that I feel helps me the most with my anxiety is my cat, Elliot.

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