Month: December 2020

Anxiety and ADHD

A Gentle Approach to Ending a Hyperfocus Feedback Loop

It can be very frustrating to try and get someone’s attention when they are hyperfocused, and it can lead to a lot of anger. However, please understand that the person whose attention you are trying to get is not trying to ignore you, they are simply locked into a feedback loop. It is not their fault, but here is one gentle way you can help.

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